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GOURMET MUSHROOMS & MICROGREENS

The difference between thriving

and surviving.

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ABOUT US

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Seed & Spore LLC is a gourmet mushroom and microgreen urban farm located in Fargo, ND. We're committed to intentional growing and take pride in delivering beautiful specialty produce to our local communities. We believe that food is medicine and serves as a focal point for culture while nurturing relationships at the dinner table. 

We grow for local families and deliver straight to your door, as well as for commercial kitchens. If you are a curious chef or restaurant owner, please contact us via phone or email.

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PLACE AN ORDER

 
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Essential Microgreen Mix

$20 / .5 lb.

Microgreens are packed with nutrients such as potassium, iron, zinc, magnesium, copper, beta-carotene, vitamins A, E, C, K, B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), B12 (cobalamin), along with powerful polyphenols.

Our Mix includes the following varieties: 

- black oil sunflower

- rambo radish

- red tatsoi mustard

- kale

- broccoli

- arugula

- kohlrabi

- cabbage

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Gourmet Mushroom

Variety Box

$14 / lb.

Our Box offers a current selection of the freshest harvests delivered straight to your door. Varieties such as: Pink, Blue, White Elm, and Branched Oyster; Piopinno/Black Poplar, Chestnut, Nameko, Lion's Mane, Bear Tooth, King Trumpet, and other featured mushrooms will be included.

Mushrooms offer a variety of rich proteins, beta-glucans, vitamins, and minerals such as selenium, choline, copper, iron, phosphorus, vitamin C, potassium, riboflavin (B-2), folate (B-9), thiamine (B-1), pantothenic acid (B-5), niacin (B-3), etc. 

OUR LOCAL PARTNERS

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